About Me

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Hello Everyone!

My name is Diana and I decided to commit myself to a blog so here I am.

It has been an interesting journey and I’m excited to share my thoughts and experiences with you.  First off, I went through weeks of scratching my head to come up with a name for my site.  I wanted something to be a reflection of who I am and what I value.  I tried combining words or coming up with catchy phrases but it just wasn’t working.  Then a light bulb went off and I thought about using  my own name. So I thought about it some more and decided to use my name with a slight twist to the last part which is originally Koch.  I’ve heard my name pronounced in many different ways but I chose to use “coach” as it would be most appropriate. Jokes aside, I do consider myself somewhat of a coach because I am super passionate about inspiring others to find their strength to succeed in life particularly when it comes to managing their weight.

I really enjoy sharing stories about self-development, wellness, social issues, motherhood and other life stuff like my personal journeys.  I hope you find my blog informative and entertaining.

I look forward to connecting with you.

Live Well and Prosper,

Diana